Chris Cline v3:00/r...9 row
10,160
Meters
44:30.4
Time
2:11.4
Pace
618
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,160 |
| Overall Time | 44:30.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 102 |
December 07, 2021 06:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.4 | 10,160 | 2:11.4 | 154 | 833 | 21 | 151 |
| 3:00.0 | 631 | 2:22.6 | 121 | 700 | 20 | 148 |
| 6:27.1 | 1,500 | 2:09.0 | 163 | 855 | 21 | 150 |
| 3:00.0 | 624 | 2:24.2 | 117 | 700 | 20 | 143 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 885 | 22 | 155 |
| 3:00.0 | 610 | 2:27.5 | 109 | 680 | 20 | 142 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 858 | 22 | 151 |
| 3:00.0 | 612 | 2:27.0 | 110 | 680 | 20 | 140 |
| 5:59.5 | 1,500 | 1:59.8 | 203 | 991 | 24 | 169 |
| 3:00.0 | 685 | 2:11.3 | 154 | 820 | 22 | 158 |
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Workout Graph
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