Chris Cline 500m row
500
Meters
2:12.3
Time
2:12.3
Pace
28
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 102 |
December 11, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.3 | 500 | 2:12.3 | 151 | 761 | 28 | 20 | 138 |
| 0:29.4 | 100 | 2:27.0 | 110 | 612 | 5 | 20 | 132 |
| 0:26.6 | 200 | 2:13.0 | 149 | 676 | 5 | 18 | 133 |
| 0:26.0 | 300 | 2:10.0 | 159 | 830 | 6 | 21 | 139 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 21 | 143 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 22 | 146 |
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Workout Graph
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