Chris Cline v3:00/r...9 row
10,176
Meters
44:39.2
Time
2:11.6
Pace
617
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,176 |
| Overall Time | 44:39.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 101 |
December 11, 2021 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.2 | 10,176 | 2:11.6 | 153 | 829 | 21 | 143 |
| 3:00.0 | 631 | 2:22.6 | 121 | 700 | 20 | 100 |
| 6:19.4 | 1,500 | 2:06.4 | 173 | 891 | 22 | 157 |
| 3:00.0 | 623 | 2:24.4 | 116 | 700 | 19 | 139 |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 886 | 22 | 149 |
| 3:00.0 | 612 | 2:27.0 | 110 | 680 | 19 | 139 |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 855 | 22 | 150 |
| 3:00.0 | 623 | 2:24.4 | 116 | 680 | 20 | 134 |
| 6:14.7 | 1,500 | 2:04.9 | 180 | 912 | 23 | 157 |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 22 | 158 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.