Chris Cline v3:00/r...9 row
10,227
Meters
44:30.8
Time
2:10.5
Pace
625
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,227 |
| Overall Time | 44:30.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 103 |
December 14, 2021 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.8 | 10,227 | 2:10.5 | 157 | 842 | 21 | 141 |
| 3:00.0 | 636 | 2:21.5 | 124 | 720 | 20 | 97 |
| 6:28.2 | 1,500 | 2:09.4 | 162 | 853 | 21 | 153 |
| 3:00.0 | 633 | 2:22.1 | 122 | 720 | 20 | 127 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 858 | 22 | 142 |
| 3:00.0 | 641 | 2:20.4 | 126 | 720 | 20 | 133 |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 875 | 22 | 150 |
| 3:00.0 | 616 | 2:26.1 | 112 | 680 | 20 | 136 |
| 5:56.9 | 1,500 | 1:58.9 | 208 | 1008 | 24 | 166 |
| 3:00.0 | 703 | 2:08.0 | 167 | 880 | 23 | 162 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.