Chris Cline v3:00/r...9 row
10,141
Meters
43:59.1
Time
2:10.1
Pace
624
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,141 |
| Overall Time | 43:59.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 103 |
December 18, 2021 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.1 | 10,141 | 2:10.1 | 159 | 851 | 21 | 146 |
| 3:00.0 | 627 | 2:23.5 | 118 | 700 | 20 | 142 |
| 6:24.8 | 1,500 | 2:08.2 | 166 | 870 | 22 | 140 |
| 3:00.0 | 617 | 2:25.8 | 113 | 680 | 20 | 125 |
| 8:23.3 | 2,000 | 2:05.8 | 176 | 901 | 22 | 148 |
| 3:00.0 | 610 | 2:27.5 | 109 | 660 | 20 | 132 |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 929 | 23 | 157 |
| 3:00.0 | 608 | 2:28.0 | 108 | 660 | 20 | 140 |
| 5:55.4 | 1,500 | 1:58.4 | 211 | 1023 | 24 | 170 |
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 22 | 164 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.