Chris Cline 4:00 row
917
Meters
4:00.0
Time
2:10.8
Pace
54
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 101 |
December 22, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 917 | 2:10.8 | 156 | 810 | 54 | 22 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 21 |
| 2:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 22 |
| 3:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 21 |
| 4:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 23 |
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Workout Graph
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