Chris Cline v2:00/r...21 row
9,519
Meters
42:46.5
Time
2:14.8
Pace
569
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,519 |
| Overall Time | 42:46.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 102 |
December 29, 2021 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.5 | 9,519 | 2:14.8 | 143 | 798 | 22 | 142 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 21 | 99 |
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 22 | 155 |
| 2:00.0 | 364 | 2:44.8 | 78 | 570 | 19 | 129 |
| 2:04.3 | 500 | 2:04.3 | 182 | 926 | 22 | 156 |
| 2:28.4 | 500 | 2:28.4 | 107 | 654 | 20 | 140 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 20 | 138 |
| 2:02.9 | 500 | 2:02.9 | 189 | 937 | 23 | 158 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 21 | 127 |
| 2:01.4 | 500 | 2:01.4 | 196 | 948 | 23 | 161 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 20 | 128 |
| 2:03.3 | 500 | 2:03.3 | 187 | 934 | 23 | 140 |
| 2:00.0 | 409 | 2:26.6 | 111 | 690 | 20 | 136 |
| 2:01.6 | 500 | 2:01.6 | 195 | 947 | 23 | 162 |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 20 | 144 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 24 | 169 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 21 | 121 |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 24 | 134 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 21 | 138 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 24 | 157 |
| 2:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 139 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 24 | 156 |
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Workout Graph
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