Chris Cline v3:00/r...7 row
5,750
Meters
24:31.1
Time
2:07.9
Pace
355
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,750 |
| Overall Time | 24:31.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 104 |
January 08, 2022 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.1 | 5,750 | 2:07.9 | 167 | 868 | 21 |
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 20 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 876 | 21 |
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 20 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 909 | 21 |
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 20 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 932 | 22 |
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.