Chris Cline v2:00/r...10 row
5,474
Meters
24:00.0
Time
2:11.5
Pace
343
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,474 |
| Overall Time | 24:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 102 |
January 10, 2022 05:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,474 | 2:11.5 | 154 | 857 | 21 | 150 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 21 | 137 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 23 | 161 |
| 2:00.0 | 379 | 2:38.3 | 88 | 600 | 19 | 132 |
| 3:00.0 | 772 | 1:56.5 | 221 | 1040 | 23 | 165 |
| 2:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 153 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 23 | 160 |
| 2:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 130 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1040 | 23 | 163 |
| 2:00.0 | 334 | 2:59.6 | 60 | 510 | 18 | 133 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 24 | 163 |
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Workout Graph
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