Chris Cline v3:00/r...9 row
8,911
Meters
39:00.0
Time
2:11.2
Pace
543
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,911 |
| Overall Time | 39:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 830 |
| Drag Factor | 102 |
January 23, 2022 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,911 | 2:11.2 | 155 | 835 | 21 | 151 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 21 | 148 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 890 | 22 | 148 |
| 3:00.0 | 604 | 2:29.0 | 106 | 680 | 19 | 136 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 22 | 157 |
| 3:00.0 | 617 | 2:25.8 | 113 | 680 | 19 | 136 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 22 | 161 |
| 3:00.0 | 619 | 2:25.3 | 114 | 680 | 20 | 141 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 940 | 23 | 169 |
| 3:00.0 | 662 | 2:15.9 | 139 | 780 | 21 | 161 |
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Workout Graph
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