Chris Cline v3:00/r...9 row
5,328
Meters
22:40.6
Time
2:07.6
Pace
335
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,328 |
| Overall Time | 22:40.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 102 |
March 03, 2022 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.6 | 5,328 | 2:07.6 | 168 | 886 | 23 |
| 3:00.0 | 682 | 2:11.9 | 152 | 820 | 22 |
| 2:58.2 | 750 | 1:58.8 | 209 | 1010 | 25 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 21 |
| 2:57.0 | 750 | 1:58.0 | 213 | 1016 | 24 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 21 |
| 2:54.5 | 750 | 1:56.3 | 222 | 1052 | 24 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 21 |
| 2:50.9 | 750 | 1:53.9 | 237 | 1095 | 25 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 23 |
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Workout Graph
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