Chris Cline v4:00/r...7 row
10,613
Meters
46:00.0
Time
2:10.0
Pace
652
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,613 |
| Overall Time | 46:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 104 |
March 05, 2022 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,613 | 2:10.0 | 159 | 850 | 21 | 156 |
| 4:00.0 | 901 | 2:13.1 | 148 | 795 | 21 | 146 |
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 22 | 152 |
| 4:00.0 | 838 | 2:23.1 | 119 | 705 | 20 | 150 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 912 | 23 | 165 |
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 20 | 145 |
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 23 | 174 |
| 4:00.0 | 865 | 2:18.7 | 131 | 750 | 21 | 159 |
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Workout Graph
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