Chris Cline v1:00/r...13 row
6,854
Meters
30:01.6
Time
2:11.4
Pace
413
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,854 |
| Overall Time | 30:01.6 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 103 |
March 09, 2022 06:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,854 | 2:11.4 | 154 | 825 | 22 | 139 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 20 | 104 |
| 3:56.8 | 900 | 2:11.5 | 154 | 820 | 22 | 144 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 20 | 117 |
| 3:54.0 | 900 | 2:10.0 | 159 | 846 | 22 | 144 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 21 | 142 |
| 3:52.3 | 900 | 2:09.0 | 163 | 852 | 22 | 141 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 20 | 133 |
| 3:50.7 | 900 | 2:08.1 | 166 | 858 | 22 | 136 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 21 | 138 |
| 3:46.6 | 900 | 2:05.8 | 175 | 889 | 23 | 150 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 21 | 142 |
| 3:41.1 | 900 | 2:02.8 | 189 | 944 | 24 | 159 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 24 | 161 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.