Chris Cline v3:00/r...9 row
7,869
Meters
35:00.0
Time
2:13.4
Pace
474
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,869 |
| Overall Time | 35:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 103 |
March 16, 2022 07:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,869 | 2:13.4 | 147 | 812 | 21 | 151 |
| 3:00.0 | 631 | 2:22.6 | 121 | 700 | 20 | 141 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 21 | 154 |
| 3:00.0 | 604 | 2:29.0 | 106 | 660 | 20 | 140 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 22 | 153 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 20 | 142 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 22 | 157 |
| 3:00.0 | 611 | 2:27.2 | 110 | 680 | 20 | 143 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 23 | 165 |
| 3:00.0 | 692 | 2:10.0 | 159 | 860 | 23 | 162 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.