Chris Cline v3:00/r...5 row
3,033
Meters
13:40.4
Time
2:15.2
Pace
182
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,033 |
| Overall Time | 13:40.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 101 |
March 20, 2022 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.4 | 3,033 | 2:15.2 | 141 | 798 | 22 | 153 |
| 3:00.0 | 629 | 2:23.0 | 119 | 700 | 20 | 143 |
| 2:21.3 | 600 | 1:57.7 | 214 | 1019 | 24 | 168 |
| 3:00.0 | 605 | 2:28.7 | 106 | 660 | 20 | 145 |
| 2:19.1 | 600 | 1:55.9 | 225 | 1061 | 25 | 167 |
| 3:00.0 | 601 | 2:29.7 | 104 | 660 | 20 | 144 |
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Workout Graph
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