Chris Cline v2:00/r...11 row
10,005
Meters
43:11.0
Time
2:09.4
Pace
615
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,005 |
| Overall Time | 43:11.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 102 |
March 29, 2022 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.0 | 10,005 | 2:09.4 | 161 | 854 | 22 | 148 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 20 | 137 |
| 6:22.3 | 1,500 | 2:07.4 | 169 | 875 | 22 | 161 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 21 | 109 |
| 6:19.4 | 1,500 | 2:06.4 | 173 | 891 | 23 | 151 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 21 | 133 |
| 6:17.7 | 1,500 | 2:05.9 | 175 | 895 | 23 | 156 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 20 | 138 |
| 6:14.3 | 1,500 | 2:04.7 | 180 | 913 | 23 | 161 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 21 | 148 |
| 5:57.2 | 1,500 | 1:59.0 | 207 | 1007 | 25 | 174 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 23 | 165 |
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Workout Graph
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