Chris Cline v3:00/r...3 row
3,138
Meters
13:49.4
Time
2:12.1
Pace
188
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,138 |
| Overall Time | 13:49.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 102 |
April 17, 2022 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.4 | 3,138 | 2:12.1 | 152 | 816 | 22 | 152 |
| 3:00.0 | 632 | 2:22.4 | 121 | 700 | 21 | 127 |
| 7:49.4 | 1,800 | 2:10.3 | 158 | 835 | 22 | 161 |
| 3:00.0 | 706 | 2:07.4 | 169 | 880 | 24 | 167 |
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Workout Graph
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