Chris Cline v2:00/r...20 row
9,159
Meters
40:00.0
Time
2:11.0
Pace
552
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,159 |
| Overall Time | 40:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 101 |
April 19, 2022 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,159 | 2:11.0 | 156 | 828 | 22 | 144 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 21 | 87 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 22 | 133 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 21 | 119 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 22 | 141 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 22 | 143 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 22 | 146 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 22 | 148 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 22 | 147 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 22 | 110 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 22 | 109 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 22 | 154 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 23 | 155 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 22 | 157 |
| 2:00.0 | 375 | 2:40.0 | 85 | 660 | 19 | 151 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 23 | 157 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 23 | 160 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 23 | 162 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 23 | 164 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 23 | 168 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 23 | 167 |
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Workout Graph
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