Chris Cline v4:00/r...7 row
7,670
Meters
34:00.0
Time
2:12.9
Pace
460
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,670 |
| Overall Time | 34:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 101 |
May 07, 2022 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,670 | 2:12.9 | 149 | 811 | 22 | 141 |
| 4:00.0 | 860 | 2:19.5 | 129 | 735 | 21 | 104 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 850 | 22 | 100 |
| 4:00.0 | 829 | 2:24.7 | 115 | 690 | 20 | 139 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 22 | 157 |
| 4:00.0 | 868 | 2:18.2 | 132 | 750 | 21 | 151 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 23 | 169 |
| 4:00.0 | 903 | 2:12.8 | 149 | 810 | 22 | 170 |
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Workout Graph
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