russell johnston 1485m row
1,485
Meters
6:32.3
Time
2:12.0
Pace
88
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 136 |
December 29, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:32.3 | 1,485 | 2:12.0 | 152 | 807 | 88 | 20 |
| 2:42.6 | 600 | 2:15.5 | 141 | 774 | 35 | 20 |
| 2:35.8 | 1,200 | 2:09.8 | 160 | 831 | 36 | 22 |
| 1:14.0 | 1,485 | 2:09.8 | 160 | 827 | 17 | 21 |
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Workout Graph
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