russell johnston 7:36 row
2,017
Meters
7:36.0
Time
1:53.0
Pace
143
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 134 |
January 16, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.0 | 2,017 | 1:53.0 | 242 | 1128 | 143 | 26 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 25 |
| 7:36.0 | 724 | 1:47.7 | 280 | 1246 | 54 | 29 |
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