russell johnston 1:09 row
229
Meters
1:09.2
Time
2:31.0
Pace
12
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 114 |
July 26, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.2 | 229 | 2:31.0 | 101 | 624 | 12 | 23 |
| 1:09.2 | 229 | 2:31.0 | 101 | 624 | 12 | 23 |
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Workout Graph
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