russell johnston 8:03 row
2,015
Meters
8:03.1
Time
1:59.8
Pace
133
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 115 |
July 26, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.1 | 2,015 | 1:59.8 | 203 | 991 | 133 | 26 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 960 | 80 | 25 |
| 8:03.1 | 781 | 1:57.2 | 217 | 1042 | 53 | 28 |
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