russell johnston 17:36 row
4,152
Meters
17:36.5
Time
2:07.2
Pace
259
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 446 |
| Drag Factor | 152 |
February 11, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:36.5 | 4,152 | 2:07.2 | 170 | 882 | 259 | 25 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 17:36.5 | 650 | 2:00.3 | 201 | 989 | 43 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.