russell johnston 4:04 row
987
Meters
4:04.9
Time
2:04.0
Pace
63
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 141 |
March 04, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.9 | 987 | 2:04.0 | 183 | 926 | 63 | 25 |
| 4:04.9 | 988 | 2:03.9 | 184 | 926 | 63 | 25 |
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Workout Graph
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