russell johnston 10:06 row
2,512
Meters
10:06.5
Time
2:00.7
Pace
165
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 134 |
May 22, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,512 | 2:00.7 | 199 | 979 | 165 | 25 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 27 |
| 10:06.5 | 26 | 2:05.0 | 179 | 553 | 1 | 19 |
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Workout Graph
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