russell johnston 2000m row
2,000
Meters
7:46.2
Time
1:56.5
Pace
136
Calories
132
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
July 25, 2022 21:29:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1050 | 136 | 25 | 132 |
| 1:44.1 | 400 | 2:10.1 | 159 | 829 | 24 | 24 | 98 |
| 1:34.2 | 800 | 1:57.7 | 214 | 1031 | 27 | 24 | 124 |
| 1:32.1 | 1,200 | 1:55.1 | 229 | 1055 | 27 | 25 | 136 |
| 1:29.2 | 1,600 | 1:51.5 | 252 | 1130 | 28 | 27 | 150 |
| 1:26.6 | 2,000 | 1:48.2 | 276 | 1247 | 30 | 28 | 156 |
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Workout Graph
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