russell johnston 98m row
98
Meters
1:00.3
Time
5:07.6
Pace
4
Calories
72
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 238 |
| Stroke Rate | 10 |
| Stroke Count | 10 |
| Drag Factor | 129 |
August 10, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.3 | 98 | 5:07.6 | 12 | 238 | 4 | 10 | 72 |
| 1:00.3 | 603 | 0:50.0 | 2800 | 238 | 4 | 10 | 72 |
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Workout Graph
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