russell johnston 5:56 row
1,371
Meters
5:56.8
Time
2:10.1
Pace
84
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
August 26, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,371 | 2:10.1 | 159 | 847 | 84 | 22 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 5:56.8 | 215 | 2:12.0 | 152 | 823 | 13 | 22 |
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Workout Graph
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