russell johnston 2:03 row
449
Meters
2:03.0
Time
2:16.9
Pace
62
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 1814 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 89 |
January 21, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.0 | 449 | 2:16.9 | 136 | 1814 | 62 | 18 |
| 2:00.0 | 450 | 2:13.3 | 148 | 930 | 31 | 19 |
| 2:03.0 | 0 |
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