russell johnston 1:36 row
260
Meters
1:36.4
Time
3:05.3
Pace
13
Calories
136
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 41 |
| Drag Factor | 119 |
August 01, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.4 | 260 | 3:05.3 | 55 | 485 | 13 | 26 | 136 |
| 1:36.4 | 261 | 3:04.6 | 56 | 485 | 13 | 26 | 136 |
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Workout Graph
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