russell johnston 3:38 row
665
Meters
3:38.7
Time
2:44.4
Pace
34
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 33 |
| Stroke Count | 121 |
| Drag Factor | 120 |
August 01, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.7 | 665 | 2:44.4 | 79 | 559 | 34 | 33 | 114 |
| 3:38.7 | 666 | 2:44.1 | 79 | 559 | 34 | 33 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.