russell johnston 2000m row
2,000
Meters
7:06.7
Time
1:46.6
Pace
151
Calories
128
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 133 |
September 24, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.7 | 2,000 | 1:46.6 | 288 | 1273 | 151 | 27 | 128 |
| 1:42.4 | 500 | 1:42.4 | 326 | 1406 | 40 | 28 | 115 |
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1299 | 38 | 27 | |
| 1:48.9 | 1,500 | 1:48.9 | 271 | 1223 | 37 | 26 | |
| 1:50.1 | 2,000 | 1:50.1 | 262 | 1177 | 36 | 28 | 142 |
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Workout Graph
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