russell johnston 2:29 row
549
Meters
2:29.6
Time
2:16.2
Pace
32
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 214 |
October 19, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.6 | 549 | 2:16.2 | 138 | 770 | 32 | 29 |
| 2:29.6 | 549 | 2:16.2 | 138 | 770 | 32 | 29 |
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Workout Graph
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