russell johnston 1:43 row
362
Meters
1:43.7
Time
2:23.2
Pace
20
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 187 |
October 19, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.7 | 362 | 2:23.2 | 119 | 694 | 20 | 32 | 132 |
| 1:43.7 | 362 | 2:23.2 | 119 | 694 | 20 | 32 | 132 |
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Workout Graph
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