russell johnston 8:26 SkiErg
2,104
Meters
8:26.6
Time
2:00.3
Pace
139
Calories
73
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
| Stroke Count | 246 |
| Drag Factor | 76 |
October 23, 2023 18:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.6 | 2,104 | 2:00.3 | 201 | 987 | 139 | 29 | 73 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 30 | 73 |
| 8:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 29 | |
| 8:26.6 | 109 | 2:02.0 | 193 | 947 | 7 | 25 |
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Workout Graph
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