russell johnston 1:57 row
262
Meters
1:57.9
Time
3:45.0
Pace
13
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 37 |
| Stroke Count | 71 |
| Drag Factor | 110 |
November 13, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.9 | 262 | 3:45.0 | 31 | 396 | 13 | 37 |
| 1:57.9 | 262 | 3:45.0 | 31 | 396 | 13 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.