5,000m row on November 17, 2023

Sophie Trotter 5,000m row

5,000m

Meters

19:53.9

Time

1:59.3

Pace

334

Calories

Average Watts	206
Calories Per Hour	1007

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Dorset indoor team comp ROYAL AOR FORCE