Jay Britt 7:19 row
1,520
Meters
7:19.3
Time
2:24.5
Pace
85
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 92 |
November 03, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.3 | 1,520 | 2:24.5 | 116 | 699 | 18 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 18 |
| 7:19.3 | 527 | 2:12.1 | 152 | 821 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.