Jay Britt 7:15 row
1,521
Meters
7:15.9
Time
2:23.2
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 92 |
November 05, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.9 | 1,521 | 2:23.2 | 119 | 709 | 19 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 |
| 7:15.9 | 502 | 2:15.3 | 141 | 785 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.