Jay Britt 7:09 row
1,519
Meters
7:09.9
Time
2:21.5
Pace
86
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 93 |
November 24, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.9 | 1,519 | 2:21.5 | 124 | 725 | 19 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 |
| 7:09.9 | 496 | 2:10.9 | 156 | 836 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.