Jay Britt 7:19 row
1,524
Meters
7:19.4
Time
2:24.1
Pace
86
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 92 |
November 25, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.4 | 1,524 | 2:24.1 | 117 | 702 | 18 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 18 |
| 7:19.4 | 530 | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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