Jay Britt 3500m row
3,500
Meters
15:15.3
Time
2:10.7
Pace
210
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 107 |
December 04, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.3 | 3,500 | 2:10.7 | 157 | 838 | 21 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 21 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 21 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 21 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 22 |
| 2:10.3 | 2,500 | 2:10.3 | 158 | 844 | 22 |
| 2:09.8 | 3,000 | 2:09.8 | 160 | 850 | 22 |
| 2:07.6 | 3,500 | 2:07.6 | 168 | 879 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.