Jay Britt 30:39 row
6,552
Meters
30:39.5
Time
2:20.3
Pace
374
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 613 |
| Drag Factor | 103 |
December 04, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.5 | 6,552 | 2:20.3 | 127 | 731 | 374 | 19 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 30:39.5 | 83 | 3:57.9 | 26 | 364 | 4 | 14 |
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Workout Graph
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