Jay Britt 20:15 row

4,317

Meters

20:15.1

Time

2:20.7

Pace

246

Calories

Average Watts126
Calories Per Hour732
Stroke Rate19
Stroke Count396
Drag Factor106

December 06, 2025 13:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:15.1 4,317 2:20.7 126 732 19
5:00.0 1,077 2:19.2 130 745 20
10:00.0 1,120 2:13.9 146 801 21
15:00.0 1,031 2:25.4 114 691 19
20:00.0 1,057 2:21.9 122 721 20
20:15.1 32 3:55.9 27 391 5

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Workout Graph

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