Jay Britt 10:30 row
2,064
Meters
10:30.1
Time
2:32.6
Pace
115
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 105 |
December 11, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.1 | 2,064 | 2:32.6 | 98 | 638 | 115 | 18 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 18 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 58 | 19 |
| 10:30.1 | 84 | 2:59.1 | 61 | 509 | 4 | 16 |
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Workout Graph
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