Jay Britt 15:24 row
3,156
Meters
15:24.6
Time
2:26.4
Pace
180
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 108 |
December 15, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.6 | 3,156 | 2:26.4 | 111 | 683 | 180 | 19 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 56 | 19 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 61 | 20 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 20 |
| 15:24.6 | 60 | 3:25.0 | 41 | 439 | 3 | 10 |
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Workout Graph
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