Jay Britt 7:17 row
1,536
Meters
7:17.0
Time
2:22.2
Pace
91
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 100 |
January 06, 2026 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.0 | 1,536 | 2:22.2 | 122 | 718 | 91 | 18 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 59 | 18 |
| 7:17.0 | 505 | 2:15.6 | 140 | 782 | 32 | 20 |
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Workout Graph
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