Jay Britt 7:05 row
1,554
Meters
7:05.3
Time
2:16.8
Pace
94
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 102 |
January 09, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.3 | 1,554 | 2:16.8 | 137 | 770 | 94 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 20 |
| 7:05.3 | 465 | 2:14.7 | 143 | 792 | 30 | 20 |
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Workout Graph
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