Jay Britt 7:04 row
1,527
Meters
7:04.2
Time
2:18.8
Pace
90
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 103 |
January 10, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.2 | 1,527 | 2:18.8 | 131 | 763 | 90 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 732 | 61 | 20 |
| 7:04.2 | 479 | 2:09.6 | 161 | 840 | 29 | 22 |
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Workout Graph
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